One step closer to a fitter face!

Say hello to tighter skin, more definition, and glow!

Hello, my beautiful lady!

I am so excited to see you here. This is your first step to a fitter face, and I can’t wait for you to start this transformational journey with me. I promise I’ll do anything in my power to help you achieve your face fitness goals, but you then need to promise me in return that you will be dedicated – and follow my 6-Week Lift & Sculpt Course to the best of your ability!

I am Monna
founder of FaceYogaMonna and MonnAmie

It all started with one face – my own. I was simply looking to give my skin some extra lift and glow against the hectic buzz that life brings to us all. Despite my training and knowledge about skincare, a whole new world of health, well-being, and radiance opened up to me when I stepped onto the path of natural beauty with face yoga. Here are 2 of my own “before” and “after” pictures that I can confidently share. Read more about my journey and get ready to be inspired.

6-Week Lift and Sculpt Online Course

My effective 6-week Lift & Sculpt Course focuses on your face, neck and jawline by targeting one specific area each week. In this way, you can achieve a full, natural facelift or choose to focus only on the areas you wish to improve.

This course that I have developed is unique because I am bringing my expertise as a professional cosmetologist (in beautifying skin on the outside) together with my expertise as a face yoga practitioner/teacher (in activating and lifting facial muscles from the inside). With this approach, I can provide you with a natural beauty experience that is totally comprehensive.

11-lines and smooth out and lift your forehead

Lift droopy eyelids, reduce ‘crow’s feet’ and dark circles, and build a more bright and symmetrical eye area

Define and lift your cheeks and develop a more attractive and contoured cheek area

Lift the corners of your mouth, reduce upper and lower lip lines and create a beautiful, symmetrical smile with plumper lips

Reduce and lift nasolabial lines for a more youthful and smoother look

Define your jawline, reduce double chin, and tone and tighten the ‘turkey neck’

My mission is to help you to learn all the amazing benefits of face yoga, facial massage, and having a proper skincare routine – and to learn more about yourself in the process. When you are empowered like this, it is the best way imaginable for you to achieve your fullest potential.

Testimonials

Frequently Asked Questions

Yes! You will have lifetime access to all the materials, which means you can watch the videos again and again.

I will guide you thoroughly in the online 6-Week Lift & Sculpt Course videos that you will be performing on a daily basis for 6-weeks. If you have additional questions, you can post them in my closed FB group that’s only for “Lift & Sculpt” customers. I go live once a month to answer questions and support you in your journey.

Yes, absolutely! The 6-week online course works your entire face AND neck. In less than two months, you will have improved every inch of your face and neck, including turkey neck, double chin, and horizontal lines on the neck.

My course is unique; it’s the first of its kind to combine face yoga AND facial massage.
My aim is also to make your daily skincare routine something everyone understands and feels comfortable with. I’ve met so many women who still are confused about how and when to apply different skincare products. I want to change that.

The combined value of the 6-week online course, and the BONUS material is over USD 1500. You get lifetime access to the course for only USD 279 (payment installments available).

You can access the course on mobile phones, laptops, iPads and most computers.
This means you can practice where and when you want to.